Some people are forced to endure the terrible period when they’re asleep. Beside sleep disorder like Insomnia, nightmares are the frightening things that human beings of all age have to experience in the night time. When waking up terrified because of a nightmare, most adults and kids feel that it is very unfortunate to have […]
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Why Have Bad Dreams And How To Delete Them
It is the BIG lie if you declare that you have never had any bad dream or nightmare when the night comes. While some are jolted awake from the weird experience, others are still frightened of the images with snakes, flames, monsters, ghosts, etc. As the nightmares are annoying enough to destroy ones’ good sleep […]
What You Need to Know about Foods that Cause Bad Dreams at Night?
Though scientists are still not completely sure of the relationship between dream and eating before bed, it is clear that eating close to sleeping can decrease the restfulness of your sleep. Wondering what are foods that cause bad dreams at night? Some studies show that you should especially avoid heavy meals, spicy foods, or anything […]
How To Stop A Nightmare?
Nightmare can be an extremely terrifying experience when easily causing us to feel overly scared, anxious, and depressed unexpectedly. This is one of the major reasons lowering the quality of the sleep, leading to any physical and mental tiredness without a doubt. Prior to finding any way to deal with it or treat it properly, […]
What Is Nightmare?
As unpleasant as they are, nightmares are properly one of the most crucial parts of the whole dreaming process. As everyone knows, a nightmare is also another negative sign of some common feelings, including anxiety, depression, tiredness, or stress for examples. Besides, like any other normal dream, nightmares will not be as straightforward as always. […]
Nightmare Interpretations For 4 Most Common Bad Dreams
“The scariest monsters are the one that lurk within our souls…” (Edgar Allan Poe) Dreams have many types including the nightmare. For sure, nightmares are common among all of us; we did experience these at least once. Unpleasant as they may be, but nightmares are actually a necessary part of dreaming. While other enjoyable dreams […]