As you know, almost 70% of mature people always have nightmares along with 30% of us stating that such terrible dreams would have jerked us out of the deep sleep as always, and this is said to happen once per month. Then why do you have nightmares? Or what factors or major elements have successfully […]
Nightmare
Why Have Bad Dreams And How To Delete Them
It is the BIG lie if you declare that you have never had any bad dream or nightmare when the night comes. While some are jolted awake from the weird experience, others are still frightened of the images with snakes, flames, monsters, ghosts, etc. As the nightmares are annoying enough to destroy ones’ good sleep […]
What You Need to Know about Foods that Cause Bad Dreams at Night?
Though scientists are still not completely sure of the relationship between dream and eating before bed, it is clear that eating close to sleeping can decrease the restfulness of your sleep. Wondering what are foods that cause bad dreams at night? Some studies show that you should especially avoid heavy meals, spicy foods, or anything […]
What are The Most Common Nightmares and Their Meanings Supposedly?
Nightmares are terrifying experiences that can lead a person from slight trauma to outright fear of sleeping. However, they are not horrible dreams that only serve to scare us; instead, nightmares can be a useful tool to analyze what the subconscious wants to tell us, like our greatest worries, our darkest fears, etc. Interpreting the […]